Life can be stressful. We’re currently on our 52 day of covid-19 quarantine. While we’ve found a new routine, there are definitely stressful aspects! No matter your circumstances, it’s so important to take time for self-care.
While heading to the spa is fantastic, thankfully you can recreate some of the luxurious spa treatments right at home!
Turn off all the noise, lower the shades, and spend some time for you! You are worth it!
At-Home Spa Diffuser Blend
Move your diffuser to your bathroom and get this blend started.
4 Eucalyptus + 2 Peppermint + 2 Valor
One of the best things about the spa is spa water! It is simple to create at home for that real spa experience.
- 2 Strawberries cut up and mashed
- Sliced Lemon
- Sliced Cucumbers
- 1 drop of Peppermint Vitality
Add ingredients into a large water bottle or cup.
TIP: Oil and water don’t mix well. Add a drop of peppermint to the mashed up strawberries before adding to water.
Lavender Clay Mask
This simple clay mask is a great way to revive your skin!
Bentonite clay gently exfoliates, detoxifies, remineralizes, and purifies pores. Adding Lavender essential oil calms and supports the skin.
- 1 tbsp Bentonite Clay
- 1 tbsp cold water
- Few drops of Lavender Oil
Mix ingredients together. Appy to a clean face and neck. Keep on for 10-20 minutes. Rinse off and apply moisturizer.
Himalayan Salt Detox Bath
Taking some time to relax in a Himalayan salt bath will not only bring relaxation but some great health benefits too!
- 1 cup Himalayan Pink Salt
- 1/2 cup Epsom salt
- 8-10 drop of eucalyptus essential oil
- a handful of dried rose petals (optional)
HOW TO MAKE BATH SALTS
- Add both types of salt into a bowl and mix
- Drop-in 8-10 drops of essential oil and mix.
- Slowly add rose petals mixing until to feel like there is a good ratio.
While the bath is running, add bath salts. You can hop in before they are fully dissolved.
TIP: Make sure to drink water while soaking!
Now turn on a spa playlist on Spotify and enjoy your at-home spa day.