May 24, 2013

The Most Incredible Hot Chocolate Drink Ever Made Recipe

Last day (12/24) to enter RenMama’s $25 Amazon Christmas Giveaway!

We’re visiting family for Christmas, and my mom greeted me this morning with the MOST INCREDIBLE Hot Chocolate drink I’ve ever had.  I savored every drop, and couldn’t wait to share it with you!  This is a drop-everything and dash to the grocery store kind of recipe, even on Christmas Eve!  :)   (Please note that nowhere do I say this is healthy.  But it’s Christmas. :)  )

Without further ado, may I present:

The Most Incredible Hot Chocolate Drink Ever Made Recipe
original recipe made in the crockpot
Serves 7-8

Ingredients
2 cups heavy whipping cream
14 oz sweetened condensed milk (link to make-your-own healthy version)
pinch salt
2 c semi-seet chocolate chips
1/2 c cocoa
6 c milk
2 tsp vanilla

Instructions
Add heavy whipping cream, condensed milk, chocolate chips, salt, and cocoa in a pot on the stove on low.  Carefully melt (you don’t want to scorch it!).
When well-incorporated, add 6 c milk and bring to drinking temperature, being careful not to boil the milk.
Add vanilla.
Serve and enjoy!

Need stocking stuffer ideas?  Non-candy Stocking Stuffers!  

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Is Sucralose Hiding in Your Hot Chocolate? + Recipe!

 

Hot chocolate is one of my favorite wintry treats.  Not that it’s very wintry here in Texas – we’ve had t-shirt weather days lately!  Nonetheless, I love hot chocolate and Christmas provides the perfect opportunity for indulgence.

We’re staying with a family who has a Keurig, and I was excited about the possibilities.  Insert a cup, push a button, and a hot drink appears, ready to go!   My sweet hubby made a Walmart run for hot chocolate K-cups for his pregnant wife, (because the baby needed hot chocolate, you know <G>)  I cooked up a cup, and it tasted good overall, but I kept tasting this strange aftertaste.

“Surely not.  Surely there wouldn’t be artificial sweeteners in the hot chocolate.”

Sure enough.  A quick read of the ingredient label revealed that it was sweetened with sucralose.  So sad.  It’s not limited to the K-cups version, either.  Even the regular Swiss Miss hot chocoate- the old standby at my house – is sweetened with sucralose.

Thankfully all is not lost.  It’s super easy to mix up your own hot chocolate mix (not to mention cheaper!)  If you want to pick up a ready-made mix, the Ghiradelli store-bought version, as well as the Trader Joe’s version, is also sucralose-free.

Why Avoid Sucralose?

While toted as a ‘natural’ sweetener, there is nothing natural about sucralose (Splenda).  Cane sugar is used in the initial manufacturing process, but it’s long gone by the time sucralose is finished.  Instead, you’re left with chlorine atoms bound together with dextrose and maltodextrin.  Our bodies don’t know what to do with this chemical, and while some of it is excreted, the rest (40%, according to the Japanese Food Sanitation Council) accumulates in our kidneys, liver, and intestines.

Researchers at Duke University studying rats determined that Splenda actually contributes to obesity, destroys “good” intestinal bacteria, and can prevent prescription drugs from being absorbed.

So, let’s skip the sucralose and just enjoy a little real sugar in moderate amounts.

Favorite Hot Cocoa Recipe (slightly modified from Hershey’s)
(Six servings)

1/2 c organic cane sugar (or your choice of sweetener)
1/4c Hershey’s Cocoa
dash salt
1/3 c hot water
4 c raw milk
3/4 tsp pure vanilla extract

1. Mix sugar, cocoa and salt in saucepan; stir in water.
2. Cook and stir over medium heat until mixture boils; boil and stir 2 minutes.
3. Stir in milk and heat.  Do not boil.
4. Remove from heat; add vanilla.

 

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Have you tried Kombucha? Plus Get Started Making Your Own

A kombucha craze is sweeping the nation. These bottles are popping up even in grocery stores like Kroger, and more and more people are jumping on the band wagon. I am not a fan, but my husband and kids both really like it. Have you tried it?

What is kombucha, anyway?   According to Wikipedia, kombucha’s recorded history began in the late 1800′s in Russia.  It aids in detoxification, increases energy levels, and has indications of being instrumental in curing cancer.  If you’d like to read more about the history of kombucha, take a look at the article on Food Renegade.

Kombucha is made from sweetened tea that is fermented with a mushroom culture, called a SCOBY.   SCOBY stands for symbiotic colony of bacteria and yeast.

Store-bought kombucha can be rather pricey (upwards of $3.99 a bottle).  Thankfully, you can make your own without too much trouble.   To start, you’ll need a SCOBY.  You can get one from a friend, from Cultures for Health, or you can grow your own.

How to Grow your own SCOBY

To grow your own SCOBY, simply leave about 1/8 of a bottle that you bought from the store.  It’s preferable to use an unflavored version.  Cover it with a rag to keep any bugs out, and stick it in a cool, dark place for a while.  Like several weeks.  I used the top of my refrigerator.  (That way, I didn’t forget about it forever).

After several weeks, you should have a nice mass called a SCOBY.  The SCOBY will reproduce itself with every batch of kombucha that you make, so you will soon have plenty of SCOBYs.  Enough to share with your friends to save them the growing process.

So, start growing your SCOBY’s, and check back here in a month or so for instructions on what to do next!

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* These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease.

Help, I’m out of… Baking Substitutions

I’ve been fascinated lately with baking substitutions.  And sprouting wheat berries.  And making water kefir.  Maybe I would enjoy a nutrition class from www.onlineuniversities.net/.  Hmm…

The holidays generally means lots more baking!  It’s easy to run out of things in the midst of baking and that’s definitely an inopportune time for a run to the store (or even the neighbors’!)  I’ve put together a list of common things I tend to run out of, and some easy substitutions, some of which are even healthier than the originals!   Please feel free to add your own favorite baking substitutions in the comments to help round out the list!

Ingredient Amount Substitution
 Arrowroot Starch  1 teaspoon  Cornstarch
 Buttermilk 1 cup 1c milk & 1 Tb lemon juice or white vinegar OR 1 cup yogurt
 Chocolate (unsweetened) 1 oz 3 TB cocoa powder & 1 TB veg oil
Corn Syrup 1 cup 1 cup honey
Cream (heavy) 1 cup 3/4c milk & 1/3c butter
Cream of Tarter 1 teaspoon 2 teaspoons lemon juice or vinegar
 Crème fraiche 1 cup 1 cup heavy cream & 1 Tb yogurt.  Let stand for 6 hours at room temp.
 Egg 1 1 TB ground flaxseed & 3TB water OR 3 Tb mayo OR half a banana mashed with 1/2t baking powder
 Evaporated Milk 1 cup 1 c light cream
 Lemon Juice 1 teaspoon 1/2 t vinegar
 Sugar (white) 1 cup 3/4 c honey
 Sugar (brown) 1 cup 1  c white sugar & 1/4 molasses, decrease liquid in recipe by 1/4 c
Vegetable Oil 1 cup 1 c applesauce or 3c ground flaxseed

(Thanks to Hodgson Mill and All Recipes for help with the substitutions!)
And, if you’re interested in online culinary arts classes, check out www.onlineuniversities.net.

What do you tend to run out of when you’re baking?

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Peppermint Patty Recipe – with a Surprise Ingredient!

Don’t these look delicious??   I love peppermint patties but I have to confess, I was really disappointed the last time I bit into a store-bought one.  After seriously cutting back on the amount of candy I eat and trying to only eat candy with high-quality ingredients, good ole York just didn’t cut it.  I didn’t even finish the patty.

When I found this recipe for homemade ones, and read through the ingredients, I just HAD to try them.  I’m pleased to report that they did not disappoint!  They even got great reviews at a party I took them to.

So without further adieu, may I present:

Peppermint Patties (adapted from Heavenly Homemakers)
1/2 cup leftover mashed potatoes (Isn’t that awesome!!  You don’t taste them – I promise!)
1 tablespoon butter, melted on the stove
2 teaspoons peppermint extract
5 cups unbleached powdered sugar (this is definitely dessert!)
1 cup chocolate chips
1 tablespoon coconut oil or palm shortening
Several candy canes

Stir together the mashed potatoes, butter, peppermint oil and powdered sugar to form a thick dough.   Just keep stirring till it all becomes one big clump.   Use a spoon or ice cream scoop to put a teaspoon at a time onto a parchment paper lined cookie sheet.

Push down the dough into small patties and place in the fridge overnight.  (Or freeze for an hour or so).

Melt coconut oil (or palm shortening) and chocolate chips in a pan on the stove.  Once melted, dip patties into the mixture and coat with chocolate.  [I didn't have quite enough chocolate to cover all of them, so I left some without their coating.  I'm actually really happy with how they turned out too, but you can always just add more chocolate.]

Smash up candy canes (a great job for any young helpers in your house!) and sprinkle on top.

Enjoy and feed to friends!

This resource is helpful for finding more great recipes like this from culinary arts schools.

How many of you just added mashed potatoes to your menu for the week just so you can have leftovers for this recipe?   :)

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Recipe Parade: Berry-Mallow Yam Bake

This recipe is for Berry-Mallow Yam Bake.  Hands-down, it’s my husband’s favorite dish!   I made the marshmallows at home this year, and it was super easy!!  You can make the marshmallows ahead of time – since there’s no egg in them; they have a great shelf life in a sealed container!

Ingredients
2lb organic yams, cooked
2c organic cranberries
1c water
1c organic sugar
Homemade marshmallows

Crumb mixture
1/2 c flour [use your favorite kind]
1/2 c brown sugar
1/2 c dry oats
1 t cinnamon
Cut in 1/3 c butter

Directions
1. Preheat oven to 350°.
2. Make cranberry sauce by bringing 1c water and 1c sugar to a boil.  Add cranberries and boil for ten minutes.
2. Toss 1c crumb mixture, yams, and cranberries.
3. Bake at 350° for 35 minutes.
4. Top with marshmallows & broil for 2 minutes.

Enjoy!

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Recipe Parade: Carrot Souffle!

Photo credit: food.com

With Thanksgiving getting closer, I wanted to share my favorite Thanksgiving recipes with you!   We celebrate Thanksgiving with our extended family, so I’m grateful to not be responsible for making EVERYTHING.  I do have several favorites that I make every year, just because we love them!

The first is carrot souffle!  I can almost eat JUST this dish because I love it so much!  Cooking the carrots does take some time, but it is one you can make ahead of time.  I’ve included directions for ‘making ahead’ at the bottom.  Enjoy!

Carrot Souffle
Ingredients
1 3/4 lbs organic carrots, peeled & chopped
1/2 c organic sugar
1 1/2 t aluminum-free baking powder
1 1/2 t pure vanilla extract
2 T all-purpose flour [substitute your flour of choice here]
3 organic, free-range eggs, beaten
1/2 c butter, softened
2 t powdered sugar

Directions
1. Preheat oven to 350° F
2. In a large pot of boiling water, cook the carrots until very tender (~ an hour).  Drain, and transfer to a large mixing bowl.
3. While carrots are warm, mix together the carrots, sugar, baking powder, and vanilla until smooth.  Mix in the flour, eggs, and butter.  Transfer to a 2qt baking dish.
4.  Bake 1 hour or until top is golden brown.  Sprinkle top with powdered sugar.

To Make Ahead
Cook carrots as directed above.  Add butter, sugar, and vanilla.  Refrigerate until ready.
When ready, add flour, baking powder, and eggs.  Bake as directed above.

Recipe adapted from allrecipes.com
For information on culinary classes, check out accredited online schools.

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Easy Homemade Marshmallows

Since Thanksgiving is getting closer every day, I sat down with my menu last night and started thinking about what I wanted to serve.  One of my husband’s favorite dishes is Berry-Mallow Yam Bake.  In years past, I’ve made it with a bag of store-bought marshmallows (along with canned yams that have high fructose corn syrup in the syrup.  sigh)

Then I read the ingredients, among them: corn syrup, tetrasodium pyrophosphate (a thickener), artificial flavors, and blue 1.  Too many yucky ones in there for me.  What to do?

Make my own at home!   The experiment began and I had a houseful of eager helpers.  I’m pleased to report that the process was SO EASY, and took only about 20 minutes to prepare.  Why did I think this was going to be hard?

If you’d like to try, here’s the recipe!

Ingredients:
1/2 c corn starch
1/2 c powdered sugar
2 c organic cane sugar
1 c water, divided
2 1/4 oz envelopes gelatin (found near the Jell-o, don’t get the vegetarian kind – it needs the animal protein to work properly)
1 t pure vanilla extract (Some recipes say to use a tablespoon, we used a teaspoon & are quite happy)

Directions:
1. Combine corn starch and powdered sugar. Prepare 13×9 pan by spreading half of the corn starch/powdered sugar mixture over the bottom.
2. In stand mixer bowl, add 1/2 cup water. Sprinkle gelatin on top.
3. In saucepan, combine sugar and remaining water. Stir until sugar is dissolved. Let sit undisturbed until it begins to boil and reaches 240 degrees on the candy thermometer.
4. Pour hot mixture into mixing bowl and stir slowly until gelatin is dissolved.
5. Gradually increase speed to high and beat until shiny, thick, soft peaks have formed, about 10 minutes.
6. Add vanilla.
7. Pour into pan and spread remaining corn starch/powdered sugar mixture over the top.
8. Cover with plastic wrap and let sit overnight.
9. Slice into pieces and enjoy!

This is an egg-free version. You can add egg whites to make firmer marshmallows (if you wanted to roast them). We skipped that part this time and the mixture resembled marshmallow creme before we left it to sit.  In just a few hours, it had hardened up nicely and we could slice and eat!

I am thrilled to have such an easy way to make marshmallows! I’m brainstorming about all sorts of variations now and fun things to try like homemade s’mores and Peeps!  I’ll post the full Berry-Mallow yam bake recipe soon and maybe it will become one of your family’s favorites!     Enjoy!

Adapted from recipe at SeriousEats.com

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Simple & Delicious Meatloaf

Photo credit: Taste Inspired

I made meatloaf for dinner last night, we had meatloaf sandwiches for lunch, and we liked it so much we’re having it again for dinner tonight!  I’m also making dinner for a friend-of-a-friend who just had a new baby, so she’s getting meatloaf too!  Hope she likes it as much as we do.
With an easy recipe that good, I thought I’d share and give you a fresh dinner idea.

Meatloaf Recipe
1 lb organic ground beef
2 eggs (preferably organic free-range)
1/2 t Italian seasoning
bread crumbs (preferably fresh – just make some crumbs from a few pieces of bread.  Otherwise, Whole Foods is the only place I’ve found bread crumbs so far without yucky ingredients in them.)
(Measurements are approximate – I just added seasoning and bread crumbs till it looked good to me)

Mix together.  Cover a baking sheet with foil and put meatloaf on sheet.  Bake at 400 for about 45 minutes.  Spread ketchup on top and then bake for another 15 min or till it smells fantastic and you’re happy with how well it’s cooked through.   (Don’t you love how specific this recipe is? )
Enjoy!

lol – I googled “meatloaf picture” to get a picture to begin this post, and I got all these pictures of an old white guy!  I seem to be missing something…

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Perfect Pumpkin Pancakes! (Tasty Tuesday)

We have a love for all things pumpkin (as you’ve probably picked up on by now), and had been on the search for a good pumpkin pancake recipe.  We finally found one that passed muster (with flying colors!) and has become a family favorite.   Enjoy!

Pumpkin Pancakes
Ingredients
2 c all-purpose flour (substitute your flour of choice)
2 tsp aluminum-free baking powder
1 tsp baking soda
1 tsp ground allspice
1 tsp ground cinnamon
1/2 tsp ground ginger
3 tbs organic brown sugar
1/2 tsp salt

1 1/2 c raw milk
1 c fresh pumpkin puree
1 organic free-range egg
2 tbs grapeseed oil
2 tbs vinegar

Combine flour, baking powder, baking soda, allspice, cinnamon, ginger, brown sugar, and salt.  Mix together the milk, pumpkin puree, egg, oil, and vinegar.  Stir into the flour mixture just enough to combine.

Heat a lightly oiled griddle or frying pan over medium high heat.  Pour batter onto griddle, using about 1/4 c for each pancake.  Brown on both sides.

Enjoy!

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