Choosing to eat healthy can be hard. That’s why we call it CHOOSING. I could choose to eat the junk food I used to love, or I could choose to eat something that will actually nourish my body.
For me, the two hardest things to let go of were Oreo cookies and Cokes. The Oreos went about a year ago… after tasting cookies made from higher quality ingredients and realizing what is IN the Oreos, they were easy to let go.
Cokes were harder. Much harder. Even though I knew how bad all the sugar was for me, and how it really was rotting my bones just like my mom told me as a kid, I still liked it.
Then I started to notice sometimes that my hands would shake a little bit when I typed on the computer. That was kind of a pain and a bit worrisome. I eventually put two and two together and realized that drinking Coke = shaky hands. Not good.
Now I drink tea. and lots more water. It’s not so bad, after all.
What’s the hardest thing for you to give up, even though you know you probably should?
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* These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. Please read our testimonial disclosure under our Disclosure tab. I am an independent distributor for Young Living. #1325257