-
Choosing Your Butter Wisely
Butter has gotten a bad rap in recent years. I used to cringe when my toddler would want to eat butter all by itself. Recently, I caught myself happily handing it over to my littlest “butter-demander”. Why? I look at butter in a whole new light. Butter can be good for you! It’s a source of fat-soluble vitamins like A, D, E and K and it contains important trace minerals like magnesium, zinc, chromium, selenium and iodine. What about the fat? Fat, despite what we’ve been taught through the years, is actually very necessary for our bodies. Good fats are essential to developing a healthy brain. You want to eat…
-
$50 EcoMom Giveaway!
I love helping you save money on natural and healthy products for your family!! So, today, I’m teaming up with a couple of other bloggers to give away a $50 voucher to Eco-Mom! They have a good selection of products including chemical-free toys and household items. Shipping is free with a $50 order so our winner can get $50 worth of product for free!
-
Organic & Natural Printable Coupon Round-Up (2/24)
Welcome to the weekly organic & natural printable coupon round-up at Renaissance Mama!! I’ve done my best to make this THE most comprehensive organic & natural printable coupon list on the web. If I’ve missed any that you find, feel free to leave a note and link in the comments! New! Baby Avent – $1.50/1 BPA-Free PaciferPack Dr. Smith’s – $1/1 Diaper Ointment YoBaby – $1/4pack Organic Drinkable or Meal Beverages 8th Continent – $1.50/2 Soymilk Naked Juice – $1/1 100% Juice Flavors Including Antioxidant, Superfood. Northland – 55¢/1 100% Juice Blends Silk – $1/1 Fruit & ProteinJuice So Delicious – 55¢/1 Almond Milk Zevia – $3/1 6pk All Natural Soda Dairy Alpine…
-
Organic & Natural Printable Coupon Round-Up (2/17)
Welcome to the weekly organic & natural printable coupon round-up at Renaissance Mama!! I’ve done my best to make this THE most comprehensive organic & natural printable coupon list on the web. If I’ve missed any that you find, feel free to leave a note and link in the comments! New! Baby Avent – $1.50/1 BPA-Free Toddler Cup Baking Xlear – $1.5/1 XyloSweet Beverages 8th Continent – $1.50/2 Soymilk Celestial Seasonings – $1/1 Kombucha Energy Shot 2 oz. Bottle Earth Balance – 75¢/1 Organic Soy Milk Lifeway – $1/2 Lowfat Kefir Oregon Chai – $1/1 The Original Pom Wonderful – $1/1 Juice (16, 24, or 48 oz) So Delicious – 55¢/1 Dairy-Free Milk…
-
GMO’s in Food Affect Your Genes
The term GMO is tossed around a lot these days, especially in the healthy food world. What is a GMO and why are more and more people saying we need to avoid them? GMO’s are genetically modified organisms and they are made by combining DNA (genes) from different organisms. I think this technology is fascinating and has lots of exciting applications, particularly in medicine, but in our food is NOT one of them! At a molecular level, our body absorbs the GMO’s that we eat in our food. These GMO’s can do all sorts of things inside our bodies that we have almost no knowledge about. For…
-
Blessed are the Beekeepers Review & Giveaway!
I’m really excited to introduce you to Blessed [are the] Beekeepers! Blessed [are the] Beekeepers is a locally owned beekeeping business in Mobile, AL. Owner Mark Renn maintains multiple bee hives at community gardens in the West Mobile area. They offer a variety of products from honey and beeswax lip balm to dried spice mixes, jams and pickled items (such as jalapenos, banana peppers and pickles). Mark sent me some lip balms and soaps to try out and I love them! The lip balm is really moisturizing and smells good. I love that it’s made with all-natural ingredients and by a small business owner. His prices are fantastic too –…
-
Organic & Natural Printable Coupon Round-Up (2/10)
Welcome to the weekly organic & natural printable coupon round-up at Renaissance Mama!! I’ve done my best to make this THE most comprehensive organic & natural printable coupon list on the web. If I’ve missed any that you find, feel free to leave a note and link in the comments! New! Beverages Florida’s Naturals – 55¢/1 Ruby Red Grapefruit Juice Green Mountain – $1/12pack Naturals Hot Apple Cider Welch’s – $1/2 Refrigerated Juice Cocktails Welch’s – $1/1 Grape Juice Zevia – $1/1 six pack All Natural Soda Breakfast Country Choice – $1/1 Organic Oats Dairy Ile De France – $1/1 12 coupons for 12 varieties of Gourmet Cheeses Smart Balance – $3/3 Any product when you…
-
Organic & Natural Coupon Round-Up (2/3)
Welcome to the weekly organic & natural printable coupon round-up at Renaissance Mama!! I’ve done my best to make this THE most comprehensive organic & natural printable coupon list on the web. If I’ve missed any that you find, feel free to leave a note and link in the comments! New! Beverages Evamor – Natural Artesian Alkaline Water (20 oz)and Buy One Get One (Like/FB) Breakfast Rise – $1/4 Breakfast Bars Grocery American Flatbread – $1/1 Pizza Bread Product Carrington Farms – $1/1 Flax Packs Chiquita – Buy One Get One Free – Avocado Hinode – 55¢/1 Dry Rice Kikkoman – $1.00/1 Soy or Terriyaki Sauce Mario – 35¢/1 Olives and Specialty Product (Like/FB) Muir…
-
Tropical Traditions Coconut Oil Review & Giveaway!!!
Tropical Traditions recently sent me a jar of coconut oil to review – and one to give away! So stay tuned at the end of this post to learn how to win your own jar! I am a relative newcomer to coconut oil and have to admit that I was slow to try it out simply because I don’t like the taste of coconut. (Actually, I think what I don’t like is the coconut that comes in the blue bag that also has propylene glycol in it!! Maybe it’s fake coconut?) Anyway, coconut oil has been fabulous all the way around! It only has a mild coconut taste, and I’ve…
-
Organic & Natural Printable Coupon Round-Up (1/27)
Welcome to the weekly organic & natural printable coupon round-up at Renaissance Mama!! I’ve changed things up a bit this week because I think a long list of coupons can get a little overwhelming. So, I’ve included the list of new coupons up at the top and the rest of the list below. Hopefully you’ll find this a bit easier to use! I’ve done my best to make this THE most comprehensive organic & natural printable coupon list on the web. If I’ve missed any that you find, feel free to leave a note and link in the comments! New! Baking Hodgson Mill – 60¢/2 Baking Mixes (zip code 77062) Filippo Berio –…
