Digging Deeper

Changing our thought patterns can be one of the most challenging things we do.  I’m always encouraged when I notice myself “Thinking Differently”, thank you Bob Hamp.  This time, it was about my body.  When something internally is a bit ‘off’, I wonder about the cause and what might need to be adjusted in my diet/lifestyle – rather than immediately looking for a ‘treatment’ to fix it.

What an idea!  Treat the source of the problem, not just the symptom.

I’ll leave you with that deep thought to ponder.  🙂  What symptoms are you treating instead addressing the source?