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Husband Food – Meal Plan #2
When my husband decided to marry me, he sure didn’t pick me because of my culinary skills. So, it makes me super excited when I can put together a meal that he really enjoys. This week, that happened not once, but TWICE. Score! Awesome and SUPER EASY Meal #1 Pulled Pork (in the crock pot!) I LOVED how simple this was! I made it for Sunday lunch, it’s lasted for several meals, and we still have pork left over! Chris cut up the onions for me. (Maybe one day I’ll post a pic of how I cut up onions. It involves me wearing my 7 yr old…
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A Ounce of Prevention: My Daily Routine to Stay Healthy Using Essential Oils
I get asked a lot to share my daily “sickness prevention” strategies. Natural remedies are helpful to our bodies when we are sick, and they are powerful in helping us stay healthy in the first place! My routine is simple – or I couldn’t keep up with it! Every morning: * 2 oz or so of NingXia Red with 2 drops of Young Living Orange oil and a splash of elderberry mixed in. * I apply a couple drops of an oil blend like Thieves, Immupower, Exodus II, or Longevity to the soles of my feet. (The pores are really big on the bottom of your feet, so it’s a…
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I have a confession to make…
I have a confession to make. I LOVE to bake, and while my kids wouldn’t mind living off of scones, cookies, and bread, that’s not exactly a well rounded diet. I am a huge advocate for a whole foods diet, which naturally means using as little processed foods as possible. With the busy-ness of life, we’ve gotten away from that and have been utilizing the freezer section at Trader Joe’s far more than we should. Does anybody feel me there? So, in an effort for some accountability, and because I know I am not the only one who could use a personal chef in my back pocket, I want to…
