• Frugal Fridays – Eating Organic & Saving Money by Keeping it Simple!

    Can I tell you a secret?  Our grocery bill has actually gone down by around $400 since we stopped eating processed foods.   We even added a family member during that time. I know it can be really difficult to make ends meet sometimes so I want to encourage you that you don’t have to give up (or stay away from!) natural and even organic foods because of the price tag. What’s the key? Simplicity For us, it’s been simplicity.  I no longer load up my grocery cart with packaged chips, cookies, poptarts, and pre-prepared dinners that don’t really nourish us anyway. I instead buy food as fresh as possible…

  • Vitamin Printable Coupons

    There are a couple of good vitamin coupons out right now.  You might want to print them and wait for a sale to get a really good deal! $1/1 Nature’s Bounty Printable Coupon or $1.60/2 Printable $1.50/2 Sundown Naturals Printable Coupon $1/1 Boiron Oscillococcinum Printable Coupon

  • Chemicals – on our SKIN!!

    My latest guest post is up at Surviving the Stores! Powerful enough to melt plastic, your mosquito repellent is a neurotoxin! Duke University Medical Center pharmacologist Mohamed Abou-Donia says that exposure to DEET causes neurons to die in several parts of your brain, including areas that control muscle movement, memory, concentration, and learning. Rats exposed to DEET in the lab had trouble walking! We all hate mosquito bites, and a bite, in some areas of the world, can lead to serious disease and even death. Thankfully, we have natural alternatives to DEET that are proven to be even more effective! Read more about this and other toxic chemicals hidden in our…

  • Natural/Organic Coupon Round-Up (9/24)

    When we (mostly) gave up eating processed foods, I thought my couponing days were over.  As more companies listen to the consumers, US!, they’re putting out more and more coupons for all natural and organic products. Check out this list of all natural or organic printable coupons! Food * $1/1 Red’s All Natural Burrito  * 50¢/1 Hormel Natural Choice Lunch Meat * 75¢/1 Truvia Natural Sweetener or Printable * $1/2 Jones Dairy Farm All Natural Sausages * $1/1 Wholly Guacomole, Salsa, or Queso * $1/1 Green Mountain Coffee (or $2/1 to use online) * 50¢/4 Dole All Natural Fruit * 75¢/1 Santa Cruz Organic 32 oz. Juice * $1/1 R. W. Knudsen Family Just…

  • Diatomaceous Earth

    Check out my latest guest post at Surviving the Stores! Simple Steps to a Healthier Home – Using Diatomaceous Earth Instead of Harsh Chemicals!

  • Healing Cavities Naturally – Really?

    ** Update.  I no longer recommend consuming Fermented Cod Liver Oil after this whistleblower report.   RIP Ramiel Nagel, who died of cancer at only 38.   This post is about teeth.  We all have them (hopefully) and we generally spend as little time as possible thinking about them.  I’ve been thinking about mine more lately because they’ve been hurting.  Correction – they were hurting.  For several months.  I was dreading a return trip to the dentist because he didn’t really fix anything that was hurting last time.  I just ended up with two mercury fillings.  🙁   (Me, sleep-deprived b/c of a newborn, and a dentist trip didn’t mix real…