• Some help for the breakfast conundrum

    Breakfast has been a challenge at our house lately.  I was shocked to learn that Lucky Charms and Special K have the same nutritional value.  Equally shocking was to read articles about the extrusion process and the horrible effects cereal has on test rats.  (Hmm… maybe I should feed cornflakes to the rat that refuses to get caught in our trap and likes to live in the back of my oven.  I think he’s the size of my cat.  I have a cat… WHY do I have a rat too?  Ok, I digress). After that education, I tried REALLY hard to not eat cereal.  REALLY HARD.  I made baked oatmeal,…

  • Love at First Taste

    I had my first taste of raw cow’s milk on Friday and I have fallen head over heels in love.  Just in time for Valentine’s Day.   🙂 It’s super creamy and I felt really nourished after I drank it.  I loved it so much I had 3 glasses on Friday night alone.  We’ve already gone through an entire gallon. Raw milk is such a debated topic – after my weekend, I am definitely in the pro-raw milk camp!  It’s full of probiotics & good healthy fats.  Click here to read more on the benefits of raw milk and to answer those safety questions you’re probably asking!